Register today for our FULL FESTIVAL PASSES!
FULL FESTIVAL PASS: $495
All Weekend Pass: $110
registration info for individual workshops is below

***Please email: freshreg735@gmail.com for our
No One Turned Away For Lack Of Funds
sliding scale class code

Thank you to Bridge Live Arts for supporting 2024 PRACTICES. 

2024 PRACTICES

gizeh muñiz vengel by Robbie Sweeny
Albert Mathias
  • Saturday + Sunday, Feb 10 + 11
    11:30am-2:00pm
    @ Dance Mission

    endless connections and continuous full body relationships with the floor. An endless flow puzzle held by the vibrations of Albert Mathias.

    Intermediate-Advance level

    gizeh muñiz vengel

    Mexicana, based in Chochenyo Ohlone Land. Movement artist, healer, educator, curator and arts administrator. Curator and organizer of KH FRESH Festival in San Francisco CA, member of Performance Primers and co-director of Gatherings class series in the Bay Area.

    Her choreographic work has been performed at the GUSH Dance festival, FRESH festival and FLACC festival in San Francisco and 4x4 choreography contest in Tijuana Baja California where she received the award for Best Choreography in 2016.

    She is currently a RAW Dance Fellow and a Counterpulse EDGE resident.

    “I’ve been devoted to a movement research practice that departs from my studies of Biodynamic Craniosacral Therapy, somatic practices,my dance training in Mexico and intimate work with infants.

    I’ve developed a dynamic floorwork technique class that invites dancers to move from their fluid body.

    I am particularly interested in the somatic process of learning (or remembering) and EMBODYING movement, which allows us to not only train the body for aesthetic and performative purposes, but for building strategies to embody the interconnectedness of the earth’s ecosystem with the body’s ecosystem.

    By prioritizing a feeling of joy and ‘sabrosura’, I explore my latino movement influences: perreo, salsa, cumbia, floorwork, and bachata dancing.

    I am developing a movement that allows the body to find a strong and rigorous, yet bouyant and fluid physicality, that focuses on building neural pathways that can help us expand our awareness of space, time, and connection to the land.”

    Albert Mathias - Musical Visionary, Artist, Movement Accompanist, Percussionist, motion picture Composer, International Recording Artist, Producer, Innovator, Empath, Healer, Addict and Eternal Student. Best way to learn is to join. i have gained the most knowledge from real Artists by attempting to imitate in a real time environment. I will forever create music in support of this movement Arts craft that reflects the honor i feel for their generosity of inclusion. Encouragement is Everything and under standing is experiential. Be Living Proof. Be Bold. Be Brave. Forever Listen to your Heart!

Saturday 2/10 + Sunday 2/11
11:30am-2pm
@ Dance Mission
Registration: $75

Sunday 2/11
9am-11am
@ Dance Mission
Registration: $32
**this class is not included in the full weekend package

  • DESCRIPTION:

    A relentless torrent of ever-shifting, concrete movements across the floor will develop kinesthetic, rhythmic and motor awareness. These simple, challenging layers intend to defamiliarize our bodies as a strategy to savor them as dynamic, transformative environments. It is a sweaty one-shot inquiry—at once individual and collective—to test limit, drive, scale, fun, rigor, interchange and rhythm.

    BIO:

    Sherwood Chen performs and leads workshops internationally. He has worked as a performer with artists including Grisha Coleman, Anna Halprin, Amara Tabor-Smith, Su-Feh Lee, Xavier Le Roy, Larry Arrington, Min Tanaka, Antonija Livingstone, Sara Shelton Mann, Wanjiru Kamuyu, Yuko Kaseki, inkBoat / Ko Murobushi, Jess Curtis, Anne Collod and Jérôme Bel. For over twenty years, he contributed to Body Weather research initiated by Tanaka and his associates, both as a member of Tanaka’s company Mai Juku and Body Weather Farm in Japan, and with members of founding generations in the US and Europe including Oguri and Christine Quoiraud.

enNingúnlugar
mayfield brooks by Kyla Gordon

Waves with mayfield brooks
Dance Mission
Mon 2/11 — Fri 2/16
1pm - 3pm
Regisration: $150

HÁBITAT with enNingúnlugar
Dance Mission
Mon 2/11 — Fri 2/16
10am - 12pm
Regisration: $150

  • Monday-Friday, Feb 12-16
    10am-12pm
    @ Dance Mission Theater

    Laboratorio de adaptación en movimiento.

    ¿Hasta dónde un cuerpo puede?

    Habitat is a holistic training laboratory that seeks to enhance the physical, energetic, and creative possibilities of students by introducing them to immersive situations, inviting them to inhabit their own body from the senses, with the intention of creating strategies that modify our habits of connecting and/or communication with objects, space, time and other bodies.

    Goals:
    - Strengthen our adaptation mechanisms
    - Explore the physical, emotional and spiritual body
    - Acquire tools to enable a body for the stage.
    - Study and enhance the action of a present body.

    HÁBITAT es un laboratorio de entrenamiento holístico que busca potenciar las posibilidades físicas, energéticas y creativas de lxs estudiantes introduciendolxs a situaciones inmersivas, habitando su propio cuerpo desde lo sensible, con la intención de crear estrategias que modifiquen nuestros hábitos de vinculación y/o comunicación con objetos, el espacio, el tiempo y otros cuerpos.

    Objetivos:
    - Fortalecer nuestros mecanismos de adaptación.
    - Explorar nuestro cuerpo físico, emocional y espiritual.
    - Adquirir herramientas para habilitar un cuerpo para la escena.
    - Estudiar y potenciar la acción de un cuerpo presente.

    read more about enNingúnlugar here

  • Monday-Friday, Feb 12-16
    1pm-3pm
    @ Dance Mission Theater

    In this workshop I invite you to rest and decompose. How can practices of recuperation fuel more opportunities to ride the waves of spontaneous movement creation? Ocean tides, waves, and shorelines are inspiration for how we dance together and apart. What is my body’s shoreline like? How can different ecologies of cellular integration emerge through voice, sound and movement? What does surrendering to a moment, an impulse or transgression look like?

    Read more about mayfield here

Rama Manesh Hall
Amber Julian by Richard Lomibao

MoveThru with Amber Julian
Dance Mission
Tues 2/13 Thurs 2/15
4pm-6pm
Registration: $60

House Dance with Rama Mahesh Hall
Dance Mission
Mon 2/12 Wed 2/14 Fri 2/16
4pm-6pm
Registration: $90

  • Monday + Wednesday + Friday, Feb 12 + 14 + 16
    4-6pm
    @ Dance Mission Theater

    This dynamic class is perfect for all levels within House Dance, for beginners that are new to the style, as well as more experienced dancers that want to improve in their quality of movement. This class is focused on making you feel more comfortable dancing to House music, by working on many different aspects of the dance: Groove, Feeling, Footwork, Floorwork, Turns, Isolations, Flow, Transitions, Freestyle expression and more. The focus of the class isn’t choreography, but to give you tools in the foundation, as well as body awareness. Choreo will be used in the end as a way to help you further feel the connection between movements. Rama will also share history and context of House Dance culture within this workshop.

    Rama Hall is a professional dancer based out of the Bay Area, California. He’s been studying street dance styles for the last 14 years. His main style is House Dance, but he also studies Freestyle Hip Hop, Popping, Locking, Breaking, and other street dance styles, as well as various African Styles, Contemporary, and Capoeira.

    For 14 years Rama has been a core member of the Bay Area dance theater company Embodiment Project, performing for sold out audiences in the Bay and other areas in the country.

    One of Rama’s greatest passions is teaching dance to adults, young adults, and youth, in the Bay and abroad, and has been teaching weekly adult classes for the past 10 years, including 8 years at Dance Mission Theater in San Francisco.

    Rama is a Co-Director of the youth theater company “Seeds” based out of ODC Dance Commons in San Francisco. Rama is also a Teaching Artist for Destiny Arts Center teaching the youth and servicing schools in East Oakland.

    Rama has made a name for himself in the battle/competitive scene in the US and Europe winning many competitions in places such as the Bay Area, NYC, DC, Stockholm, Gothenburg, Malmö, London, Mexico City, and Peru. One of Rama’s biggest highlights is competing at the Juste Debout Finals in Paris in front of 16,000 people, and also making top 6 and top 4 two different years in House Dance Forever Amsterdam.

    Rama is deeply rooted in community, and supports the Bay Area, as well as the international dance community in many ways. Rama spends several months every year since 2010 traveling the world, gaining inspiration in dance, and bringing that experience back into his teaching and artistry in the Bay. Rama is a passionate steward and educator of House Dance and Street Dance culture.

  • Tuesday + Thursday, Feb 13 +15
    4-6pm
    @ Dance Mission Theater

    "MoveThru" is a space where all emotions and feelings are honored. It is a space where we can utilize the tool and magic of movement to move with and through all the feels. With an emphasis of afro-diasporic movement, elemental inspiration, breath, and stretching.

    Born and raised in the Bay, Amber Julian is a professional dancer of over 20 years whose style is often described as fierce and groovy. Her background and primary training is in Hip Hop and House, and she considers herself a freestyle dancer with an emphasis on somatic healing. She started dancing in Mix’d Ingrdnts Dance Company in 2013, and she was a primary multidisciplinary artist of over 7 years with Embodiment Project. She teaches classes regularly in Oakland and is currently a performing arts professor at USF. She believes that dance is medicine and a tool in moving and exchanging deep rooted energy in order to heal, make change and exude dynamic forms of visual expression.

Sonja Pregrad by Nina Đurđević
Sonja Pregrad

SYNAESTHESIA OF YOU with Sonja Pregrad
Dance Mission
Saturday 2/17
11:30pm-2:30pm
Registration: $45

  • Saturday, Feb 17
    11:30am-2:30pm
    @ Dance Mission Theater

    In this one day session you’ll be invited to make a work. Starting from the body, entering into short time frames of playing, you will be invited to shift between moving, filming, writing, speaking, designing the space, working with objects, sounds and other materialities at your disposal.

    We’ll trust the synaesthesia of one self - that is the way you move is the way you space thinking is the way your taste buds love the world is the way you’re seeing patterns in everything is the way you your speech grooves.

    And in the end, just by playing with time as the deity of containment, there will be a work, a small multifaceted diamond perspective of you, that you can share and keep working on if you want to.

    Sonja Pregrad is a Croatian choreographer, performer, teacher and performance curator. She is a founder and producer of the festival IMPROSPEKCIJE (since 2007) that FRESH has been exchanging with for the last two years, as well as ANTISEZONA collective, running a program of performance art at Contemporary Art Museum in Zagreb.

    As a performer she has been working with choreographers Meg Stuart, Boris Charmatz, Isabelle Schad, visual artist Sanja Iveković, and others. She has been continuously teaching at New Media department of Fine Art Academy and Dance department of Dramatic Art Academy in Zagreb and at ROAR Berlin independent program.

    This practice of making by translating has been developed through her ongoing teaching in dance and visual art contexts. It has also been very inspired by the non-stopping practice by American artist and mentor Jeanine Durning. She believes every moment we put our commitment into is a seed containing our life’s work. And it’s a play and a practice to sharpen our perception in how we work with it.

    Sonja holds an MA Solo Dance Authorship from Universitaet der Kunste Berlin. For her choreographic and performance work she has received three Croatian National Theatre Awards and 5 nominations, three Croatian Dance Associations Awards and a special mention of 26th Slavonian Biennale, and has also been awarded for the organisation and curation of the festival Improspekcije (since 2007).

    read more about Sonja here